2lbs - Frozen
Origin: Wild Caught in Alaska
Fish Facts: Rex Sole is a flatfish similar to flounder with an oval shaped body and both of there eyes are found on the top of their head. Its top side is light to dark brow with a white underside. Its diet consists of shrimp and amphipods. Rex Sole can be found from the Bering Sea to Baja, California.
Taste/ Cooking: The flavour of Rex Sole is mildly sweet, its flavour sometimes described as a cross between tilapia and cod. Its texture is firm yet delicate, consisting of small flakes of meat. Rex Sole is an excellent choice for first time fish eaters as they have a light fish flavour. Common methods of preparation include pan frying, baking, and grilling. This fish would pair well with our House Mix Fresh Herbs, Jamaican jerk, Cajun, and Garlic & Dill marinades as well as many more.
Sustainability: Recommended product of Oceanwise.